This week's numbers:
- Today's weight: 199.0lb
- Change since last week: -0.5 lb
- Cumulative weight loss: 135.0 lb
- Average weekly weight change: -1.48lb
There are still a few wildfires burning around Southern California, and the weather forecasters are predicting another, albeit weaker, Santa Ana "wind event" for this Friday, so San Diego may yet have another go-round with the disaster-movie scenario. And of course there's tons of cleanup yet to be done in the areas that got badly burned. But for the time being, it looks like life is getting back to normal in the community.
And it looks like my weight is back to the normal round of jogging around a plateau point--which is just fine by me, especially since it looks like I'm plateauing around my new under-200-pound setpoint.
This week is going to be kind of hectic on the work/social life front, so I'm getting my weigh-in done early before the chaos starts. I'll report later on how I survive all the work deadline and birthday party action (not my birthday, but that doesn't make it any less hectic).
Comments