Weekly weigh-in ... was actually a day early

Because the HMO office with the super-accurate scale where I (still) weigh myself was going to be closed today for the holiday, I actually weighed myself yesterday ... and then the day got so hectic that I didn't find time to post.

So ... herewith, the latest numbers:

• Current weight: 275.0 lb
• Change since last weigh-in: -1.5 lb
• Cumulative weight loss: 59.0 lb

Again, not bad, considering the heat has really discouraged me from getting any meaningful exercise. Though I did go out dancing Saturday night, and again last night. Alas, I really overdid it with the butt-shaking thang last night especially, so today I am hobbling around like the walking wounded I am. But it sure felt good at the time.

Happy holiday, folks ... off to take a nice long soak in the tub ...